What to do when your hair is falling out?

You need to understand why it’s happening specifically in your case. Book a consultation with a trichologist. After diagnostics and tests, the specialist will determine whether the hair loss can be attributed to a “seasonal change” or if professional treatment is necessary.

How to know if your hair is falling out excessively?

Daily hair loss is not always a sign of a problem. Normally, a person loses between 50 and 100 hairs per day, and this process is part of the natural hair growth cycle. Hair falls out as part of its renewal — old hairs are cyclically replaced by new ones. To understand why hair is falling out and whether the situation is truly abnormal, it’s important to look into the stages of the hair growth cycle.

The hair life cycle consists of three phases:

1. Anagen (active growth phase) — lasts 2–7 years. During this period, the hair is actively growing, and more than 90% of hairs are in this stage.
2. Catagen (transitional phase) — lasts 2–3 weeks. Hair growth stops.
3. Telogen (resting phase) — lasts about 2–3 months. The hair “rests” and eventually falls out, making way for new growth.

So, if you find a few hairs on your pillow or brush — that’s completely normal. Hair loss within the normal range is not a reason to panic.

When should you see a trichologist? If you notice excessive hair loss — hair left on your clothes, pillow, brush, the appearance of bald patches, or a general decrease in volume, brittleness, or dryness — don’t delay. Such hair loss may signal internal imbalances, and only a specialist can accurately determine the cause and offer an effective solution.

Why does hair fall out?

Hair is one of the most sensitive “indicators” of our body’s condition. Excessive hair loss is rarely random — it is most often caused by internal or external imbalances.

Common causes of hair loss

Why does hair fall out excessively, regardless of age or gender? There are several factors that can lead to pathological hair loss:

• stress, emotional strain, chronic anxiety;
• poor nutrition leading to deficiencies in iron, protein, vitamin D, B12, and zinc;
• hormonal imbalances and insulin resistance can also trigger hair loss;
• skin conditions such as seborrheic dermatitis, psoriasis, and fungal infections;
• medications, especially antibiotics and hormones, can negatively affect hair health;
• seasonal factors — in autumn and spring, the telogen phase naturally extends, causing more intense shedding;
• aggressive hair care — frequent coloring, heat styling, tight hairstyles, and improper washing can all contribute to hair loss.

There are also specific causes of hair loss that are typical for certain groups.

Why does hair fall out in women?

Hair loss in women is often linked to hormonal fluctuations:

• postpartum period (telogen effluvium) — due to a drop in estrogen levels;
• menopause — decreased levels of estrogen and progesterone;
• gynecological conditions (such as PCOS and endometriosis) — affect androgen levels;
• unbalanced crash diets, anorexia — rapid weight loss slows down hair growth;
• improper hair care products, chemical and heat damage — can also contribute to hair loss.

Why does hair fall out in men?

The most common form of hair loss in men is androgenic alopecia, which occurs due to:

• excess dihydrotestosterone (DHT) — a hormone that shortens the hair growth phase;
• heredity — baldness in the father or grandfather increases the risk;
• stress, poor nutrition, and metabolic issues.

In men, hair usually begins to fall out from the frontal or crown area, gradually forming bald patches.

Why does hair fall out in teenagers?

Hair loss during adolescence is usually temporary, but it can cause significant stress and emotional distress. The causes may include:

• hormonal changes (puberty), menstrual cycle irregularities in girls, or a sudden surge of androgens in boys;
• micronutrient deficiencies due to poor diet;
• increased emotional stress (e.g., during exams);
• overuse of aggressive hair styling products (such as sprays, gels, etc.).

What to do if your hair is falling out?

Shampoos, serums, and masks can only have a minor effect on the skin’s surface. They cannot reach the hair follicle, where new hair begins to grow. That’s why in cases of serious or prolonged hair loss, deeper professional treatment is required — through injections or hardware-based methods. At the Leoderm clinic, trichologists perform thorough diagnostics and create a personalized treatment plan aimed at restoring the hair growth cycle and, eventually, hair volume.

Plasmolifting of the scalp

Plasmolifting (PRP therapy) is a method based on using the body’s own resources. Plasma enriched with platelets is extracted from the patient’s blood through special centrifugation. This plasma contains a high concentration of enzymes that actively promote hair growth by stimulating cellular regeneration, activating hair follicles, and improving microcirculation. The plasma is injected into the scalp.

Advantages of plasmolifting:

• completely natural method, free of chemicals;
• suitable even for sensitive skin;
• effective for diffuse alopecia, after stress, pregnancy, or COVID-19;
• works well in combination with other treatments.

After a course of 4–6 sessions, patients report a noticeable reduction in hair loss and improvement in hair structure.

Scalp Mesotherapy

Mesotherapy is a technique involving microinjections of specially selected vitamin, mineral, and amino acid cocktails into the middle layers of the skin, whose deficiency may cause hair loss. The preparations may contain zinc, B vitamins, biotin, coenzymes, as well as components that improve blood circulation and nourish the hair follicles.

When is mesotherapy recommended:

• in cases of vitamin deficiency and unbalanced nutrition;
• during seasonal transitions;
• after exhausting diets;
• for oily seborrhea or weak hair growth.

Result - strengthening of hair roots, cessation of intense hair loss, and restoration of shine and thickness. Usually, 5–10 procedures are needed, with frequency depending on the specific preparation used.

Scalp Biorevitalization

This method involves injecting hyaluronic acid and additional active ingredients into the hair growth area. Biorevitalization deeply moisturizes the skin, improves its condition, and stimulates the hair follicles.

Who is biorevitalization suitable for:

• those experiencing dry scalp, itching, or flaking;
• patients with slow hair growth;
• people who have undergone coloring, chemical perms, or aggressive styling that has negatively affected both the scalp and hair shafts.

The procedure is often used in combination with mesotherapy to enhance the effect.

To ensure that the results of hair loss treatments are not only fast but also long-lasting, it is important to combine injection methods with comprehensive therapy. Strengthening hair must start from within: this includes correcting vitamin and mineral deficiencies, taking iron supplements for anemia, balancing hormonal levels, and supporting the nervous system during periods of stress. Equally important are external treatments — vasodilating lotions or sprays that improve blood circulation in the scalp. A healthy lifestyle, balanced nutrition, regular physical activity, and gentle home care without aggressive products are also essential. A comprehensive approach is the key to restoring hair density and health.

Are you struggling with itching scalp and hair loss and trying to figure it out on your own? Experimenting with shampoos, masks, and cosmetic products but still looking at your reflection in the mirror with criticism? Don’t waste your time and hair! Book an appointment with a trichologist at the LeoDerm clinic in Lviv and get a treatment and hair restoration plan that truly provides long-lasting and beautiful results — shiny, resilient, and thick locks.